Looking for resources when it comes to prevention and nutrition in Yukon OK?
Being located not too far west of Oklahoma City, there is no shortage of access to healthy living options for the community of Yukon, Oklahoma.
Within 30 minutes, you can find almost any type of health care– prevention, treatment, or maintenance you’re interested in…and nutrition options abound as well.
Keeping it a little more local and staying closer inside the more direct Yukon area, there are also some really excellent options.
Today we are going to look at some health-related resources available to the Yukon/Mustang communities. This list is in no way exhaustive, as Google, social media, and your friends in the city could point you to several other options in the surrounding area(s).
But as a jumping-off point, here are some resources available to our community– no hopping on the interstate or turnpike required.
Nutrition in Yukon OK: Groceries
Sprouts Farmer’s Market
When it comes to nutrition (in Yukon OK or anywhere), groceries are #1. And there is no shortage of grocery stores in the area. Still, for a one-stop-shop for everyday groceries, harder to find groceries relating to special dietary needs/preferences, supplements, homeopathic remedies, and more naturally minded products, Yukon is fortunate to have this resource.
Sprouts is located at 1105 Garth Brooks Blvd. and is open 7 AM- 10 PM seven days a week.
Wildhorse Farmer’s Market
This farmer’s market in Mustang has been operating for 11 years. The Wildhorse Farmer’s Market is open June through September, Saturdays 8 AM to noon, and Wednesdays 6 PM-8 PM. (In September, the market is only open on Saturdays.)
Offerings at the Wildhorse Farmer’s Market include Oklahoma grown tomatoes, potatoes, onions, garlic, squash, zucchini, cucumbers, peppers, honey, a variety of melons, green beans, black-eyed peas, okra, blackberries, herbs, and pumpkins as well as sweetbreads, homemade jams and jellies, salsas and pickles, candies, potted plants, fresh flowers, bath soaps, and more.
Here’s a list of last year’s vendors. The market opens June 6, 2020, and can be found at 1201 N. Mustang Road, south of the gazebo.
The Spice Rack
The Spice Rack in Yukon brings fresh spices from all around the world right here to our community.
All of the spices at The Spice Rack are fresh, organic, and preservative-free.
Every spice is ground in small batches and every jar is filled by hand right there in this local shop.
The Spice Rack is located at 813 S. Mustang Road in Yukon and open M-F 11:00 AM- 6:00 PM and Saturdays 11:00 AM- 3:00 PM.
Nutrition in Yukon OK: Dining Out
Yukon and Mustang have no shortage of restaurant options, and you can make healthy selections at many of them. But here are a few more specific niches that might be nice to try.
Tropical Smoothie Cafe
Tropical Smoothie Cafe offers smoothies (surprise!), multiple sandwich/wrap selections, salad bowls, and fruit and veggie side options.
Be careful to pay attention to ingredients and make healthy modifications where necessary for yourself.
Remember, you can order your smoothies without the added turbinado sugar, as well.
Tropical Smoothie Cafe offers gluten-friendly options, as well as vegetarian options.
Located at 1751 Garth Brooks Boulevard #100, Tropical Smoothie presently offers curbside pickup as well as delivery, and is open 7 AM-9 PM M-F and 9 AM- 9 PM Saturday and Sunday.
All About Cha
All About Cha in Yukon has an extensive menu offering tea and coffee (healthy options as well as treat fare).
They have several healthy breakfast, lunch, and dinner options, including fruit, omelets, yogurt, salads, wraps, and sushi.
All About Cha also has a pretty delicious dessert menu, including some gluten-free options, if you’re looking for a treat.
Located at 12444 NW 10th St. Bldg G, Suite 203 in Yukon, All About Cha is open 8 AM- 10 PM Monday through Saturday and 9 AM- 10 PM Sundays.
Prevention and Nutrition in Yukon OK: Supplements
Insight Thermography of Oklahoma
Right here at Insight Thermography of Oklahoma, we can help you figure out what supplements may be helpful to your body and your specific situation.
We carry what we believe are the best products on the market.
Since our bodies are changing over time, we may need different supplements at different times and may not need a specific supplement every day for the rest of forever– and at Insight, we can help you figure this out!
We are located at 1605 Professional Cir Suite K in Yukon and are open Tuesday-Friday 8 AM – 7 PM and Mondays and Saturdays by appointment only.
GNC in the Yukon area is an excellent stop to consider if you’re having trouble finding something specific. In fact, GNC has been known on occasion to have harder to find natural products (deodorants, supplements, teas, etc.) that some of our local stores don’t keep in stock.
You can also call them at 405-324-2178 or check out the brands tab on their website to see if they’ve got what you’re searching for.
GNC is located at 12444 NW 10th St, Bldg G Suite 201 and is open Monday-Friday 10 AM- 10 PM, Saturday 10 AM- 9 PM and Sunday 12 PM-7 PM.
Sprouts has already been mentioned but is worth noting again, as they have the best in-store supplement and natural remedy selection in the Yukon/Mustang area.
Located at 1105 Garth Brooks Blvd., Sprouts is open daily from 7 AM- 10 PM.
Prevention in Yukon OK: Massage and Spa Services
Arabella Medical Spa
Their office hours are Thursday-Friday 9:00 AM- 5:00 PM and Saturday 10:00 AM- 2:00 PM.
Heavenly Hands Day Spa
Heavenly Hands Day Spa was established in 2000 and has been voted the best day spa, best massage therapies, and best skincare for 18 years.
With therapeutic massages, facial treatments, sauna sessions, and many other services, Heavenly Hands is sure to have something for everyone. Check out their “about” and “spa services” sections on their website to see a full list of services available.
Heavenly Hands is open Tuesday-Friday 9:00 AM- 7:00 PM and Saturday 9:00 AM- 4:00 PM. They are located at 205 S. Castlerock Lane in Mustang.
Located at 420 S. Mustang Rd. Suite D in Yukon, Repose’s office hours are Monday and Saturday by appointment only, Tuesday 10:00 AM- 7:00 PM, Wednesday 4:00 PM-9:00 PM, Thursday 10:00 AM-7:00 PM, and Friday 11:00 AM-6:00 PM
Prevention in Yukon OK: Chiropractic Care
There is no shortage of chiropractic providers in the area, but here are a few recommendations to get you started!
Cardon Family Chiropractic
Dr. Cardon at Cardon Family Chiropractic uses many different techniques depending upon each individual’s chiropractic needs.
Cardon Family Chiropractic treats patients of all ages.
Located in Mustang at 1472 N. Mustang Rd Ste 102, Dr. Cardon’s office hours are Monday through Thursday, 9:00 AM- 1:00 PM, 3:00 PM-6:00 PM, and Friday 9:00 AM-1:00 PM.
Family Wellness Chiropractic
Family Wellness Chiropractic offers a team of chiropractic providers for people of all ages. They also have massage therapy on-site.
Family Wellness Chiropractic is located in Yukon at 1809 Commons Circle Ste A. Their office hours are 8:30 AM- 6:00 PM Monday through Thursday and 8:30 AM- 2:00 PM on Friday.
Green Family Chiropractic
Green Family Chiropractic focuses on health improvement and chiropractic care to reduce the risk of pain and illness– hopefully before pain or illness even begins.
Dr. Kevin Green and Dr. Courtney Green are the chiropractors at Green Family Chiropractic, and they treat patients of all ages.
Green Family Chiropractic also offers massage therapy on-site and other services— and they carry an excellent line of supplements, too.
Green Family Chiropractic is located at 501 N. Mustang Road in Mustang.
Their chiropractic office hours are Monday 9:00 AM-5:00 PM, Tuesday 9:00 AM- 6:00 PM, Wednesday 10:00 AM-5:00 PM, and Thursday 9:00 AM-6:00 PM. Massage therapy office hours are Monday through Thursday 9:00 AM- 6:00 PM and Friday 9:00 AM to 6:00 PM.
The Yukon and Mustang communities are well equipped to serve their residents– if we at Insight can help you in any way, give us a call at 405-306-6340.