How to Get More Vitamin D This Winter
In the winter months, we often find ourselves indoors, meaning our bodies are absorbing much less sunlight and, therefore, much
December 2, 2019
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Giving Thanks Builds Immunity
This post takes a look at how giving thanks builds immunity. Did you know that appreciation can lower our stress
November 12, 2019
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After Your Thermogram– Thermography: An Informal Case Study, Pt. 4
Wondering what to do after your thermogram? We’ve covered dry brushing and rebounding in a previous post, but this post
August 1, 2019
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